Chin Retraction
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Head and Neck Stretch - Upper Trapezius
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Head and Neck Stretch - Upper Trapezius and Levator Scapulae
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Neck Ranges of Motion
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Neck Backward Tilt Isometric Exercise - Extension
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
Neck Backward Tilt Isometric Exercise - Flexion
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
Neck Rotation Isometric Exercise
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
Neck Side Bending Isometric Exercise
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
Like us on Facebook - Jamison Chiropractic Center
Community Content
Office Hours
| Mon | 9am - 12:30; | 3 -7pm* |
| Tue | 7am - 12:30; | 3 -7pm* |
| Wed | 9am - 12:30; | 3 -7pm* |
| Thu | 9am - 12:30; | 3 -7pm* |
| Fri | 7am - 4pm |
|
| Sat | Closed** | |
| Sun | Closed** |
*The last appointment is scheduled a half hour prior to closing.
**Weekend appointments may contact our affiliate office, Holland Family Chiropractic at 215-364-1939. Please call for appt. times and directions.
Call Us:
215-343-4036
Please call the office directly to schedule or cancel an appointment.